Salads drizzled with delicious dressing make you feel good for some time but an hour or two later your stomach tends to forget you’ve eaten anything at all. And so, you eat again. Unless of course, you were wise enough to eat a grain salad.
Getting healthier or for weight loss or eliminating your body of toxins, green juices and smoothies are incredibly healthy and great for managing all while boosting your metabolism so your body burns more fat efficiently. It is a delicious way to consume fruits and vegetables and include them in you daily diet.