green tea and yogurt parfait

Green Tea and Yogurt Parfait

A delicious and healthy start to your day. Extremely versatile Greek yogurt when combined with blueberries, toasted almonds, flax seed and goji berries transforms into a super food and an instant energy booster. Easy to assemble, make-ahead and ideal for a grab-and-go healthy breakfast. The good thing about parfait is that you can spruce it up with any fresh seasonal fruit of your choice and you are all set for the day.

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hummus

Hummus

This traditional Middle Eastern dish also known as mezze, is globally recognized as a delicious spread worthy of any dining experience. It is made and served in many different ways but the traditional recipe includes only a few ingredients: chickpeas, olive oil, garlic, and lemon juice. The recipe I’m sharing with you has two very common ingredients found in every kitchen, that make this hummus so special and delicious; yogurt and vinegar. Surprised! do give it a try… you won’t regret!

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